Understanding Physiotherapy and Its Benefits

Physiotherapy is a treatment method for curing individuals suffering from pain caused by disability, injury or illness. The health technique focuses not only on good health but also fitness. Physiotherapy is based on the science of movement.  Interestingly, it helps to correct different body dysfunctions and expand the physical strength of the patient. Patients of all age groups are suitable for the therapy.

What are the best physiotherapy techniques?

The type of physiotherapy to be used will depend on the intensity of the injury. Here are some of the techniques:

Manual manipulation

When joints and soft tissues move, they improve circulation of blood in the body. The technique also helps relax muscles with spasms.

Electrical nerve stimulation

This health technique uses electrical currents which are applied to the painful regions of the body. The currents block pain signals that are conveyed to the brain. This, in turn, relieves the patient of pain.


In this procedure, needles are slowly inserted into the skin to reduce pain and enhance muscle strength. Also, acupuncture regulates different body functions as well as the immune system.

What should you expect in a physiotherapy session?

The first step a therapist would take is to learn more about the history and carry out a thorough assessment of the affected area. The expert will then inform you of your diagnosis and stipulate the best possible treatment methods.

What are the benefits of physio?

Patients who suffer from disorders such as the Parkinson's disease, multiple sclerosis, stroke, spinal cord injury and cerebral palsy can benefit from this health treatment. Furthermore, there are interventions which are designed to rehabilitate fine and gross motor skills. Additionally, they help you gain flexibility and strength, thus improving your daily body functions.

Can physio benefit kids?

Physio is highly effective on kids with cerebral palsy as it improves postural control, and reduces deformity and spasticity.  Moreover, children are taught how to effectively utilise assistive gadgets to enhance functional independence.

Can physio treat cardiopulmonary conditions?

Physiotherapy interventions have proven to help different cardiopulmonary conditions. If you find it hard to do your daily activities, or if you have decreased endurance or breathing difficulties, you can improve your quality of life through intervention techniques such as exercise and resistance training.

Other effective methods include exercise and manual therapy to reduce lungs secretions, education on how to deter future recurrence, education about risk factors and behaviour modification. Physiotherapy is also recommended for patients who have had cardiopulmonary surgery. Visit a physiotherapy clinic to learn more.