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Should You Go and See an Osteopath?

If you have problems with your bones, ligaments, muscles or connective tissue then you could benefit from speaking to an osteopath. An osteopath will be able to detect, treat or even prevent health problems by massaging or stretching your joints and muscles. Who would an osteopath normally treat? There is a wide range of conditions for which an osteopath could be approached for treatment. These include conditions that restrict blood flow to the tissues or any occasion where you need to improve joint mobility or relieve muscle tension.

4 Reasons Why Your Teeth Tingle

Tooth pain is easy to identify. If a tooth hurts when you bite down on it, then you know that you need to have your dentist check it out to see if you need any treatment. However, sometimes, you get different sensations in your teeth, such as tingling, that are harder to pin down. What can make your teeth tingle? 1. Tooth Decay While decay on a tooth eventually hurts, you may not feel any pain early on.

When Does Your Child Need to See an After Hours Doctor?

When your child has a fever, knowing whether you need to call a doctor is sometimes difficult. In a lot of cases, childhood fevers don't require urgent medical attention. However, when your little one does require the insights of a medical professional, it's always a good idea to act fast.  Babies Require Faster Attention If your child is under a year old and they have a fever above 38 degrees Celsius, it's always wise to call an after-hours doctor for advice.

Ways to Tackle Osteoarthritis Naturally

Throughout Australia, millions of people suffer from osteoarthritis. As a degenerative condition that can begin as early as your thirties, it can make life painful and frustrating. Fortunately, there are ways you can tackle the condition naturally. Alongside seeing your chiropractor, you can engage in simple self-help measures at home. Losing Weight If you're overweight or obese, your medical team will probably recommend weight loss. Losing weight reduces the amount of pressure your joints feel.

Physio for Jiu-Jitsu: Avoiding and Treating Injuries

If you're looking to get into Brazilian jiu-jitsu then you'll be getting into a sport which requires a lot of discipline and effort but which gives a lot in return. Unfortunately, like with every combat sport, you run the risk of an injury, and trips to the physio to massage out tight muscles and realign the spine are not uncommon. With careful preparation before each session, you can really minimise your risk of injury, and if you do find yourself at the physio there are many things you can do to supplement your recovery.